Restore your pelvic floor with Innovo

Innovo Restore the Floor

#ad When you are pregnant,  have carried a baby and given birth, you are given all sorts of advice and exercises to follow to keep your pelvic floor in tip-top condition. Truth be told, it’s one of those things that you kind of forget to do. I started off pretty good at doing my pelvic … Read more

Finding my love of exercise again #getfitat40

Mummy Matters

At school sport really wasn’t my thing at all, I did it because I had to, not because I enjoyed it although I did enjoy Cross Country and I got pretty good at it. I was even chosen to represent the school in a Regional Cross Country competition, I didn’t win it but I came … Read more

Activities mums can do in their spare time away from the children

Indian Head Massage

Parenthood is very demanding, and everyone wants to put family first. Sometimes, however, it’s worth pausing to consider the difference a little “you” time can make. Yes, this means taking a break from organised family life to prioritise your own wellbeing, no matter how you achieve that. Luckily, there are lots of activities that you … Read more

#Win the NEW Pregnancy and Baby Milestones books from Mother & Baby E: 30.04.16

Pregnancy Milestones book jacket

 Pregnancy Milestones Pregnancy is such an exciting and life-changing experience – but it can also be quite scary and overwhelming. With 60 years of experience in guiding women through  pregnancy, the expertise of the team at Mother & Baby is second to none. As the UK’s number one Pregnancy, Baby and Toddler magazine, Pregnancy Milestones, … Read more

Get up to date on fashion for your night out away from the kids

Mum's Night In

The kids are with their grandparents, your hubby’s been sent to the pub with a tenner and a packet of dry roasted peanuts, and the girls will be round for the night, wearing their glad rags and kitted in the finest cosmetics a parent’s purse can afford. Without the occasional night on the tiles, life … Read more

AVG and The Scouts challenge UK children to ‘Take Six’ before posting online

#tk6

Launch of the #tk6 campaign for Safer Internet Day encourages smart sharing to avoid embarrassing and permanent online footprints With four children who are going to grow up in the digital age I do worry very much about how it could have a negative effect on their future. They all know that ‘Mummy is a … Read more