• Get rid of stretch marks

    How to Get Rid of Stretch Marks

    Stretch marks are usually associated with pregnancy but they can occur for other reasons as well. Rapid weight gain or growth can lead to stretch marks. These marks will start out as thin purplish or reddish lines that are a different texture than the rest of the skin. Eventually, these will fade a bit and […]

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  • Exercise

    5 effective ways to lose weight! Start your transformation now!

    Are you in a situation where you want to lose weight but you still don’t know how to get things started? Well, in this article you’ll find 5 effective ways to lose weight quickly and healthily! The internet is full of information about weight loss strategies but beware, not all methods are reliable. It’s important […]

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  • Healthy food

    Ways To Overhaul Unhealthy Eating Habits

    There isn’t a single living person on this planet that hasn’t succumb to some form diet in their life. No matter how hard we try to reshape our eating habits, after a week or a month we indulge ourselves in some delicious and forbidden delight. Which is not a big deal, right? Well, if you […]

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  • Healthy snacks

    Healthy Low Calorie Snacks

    Those hunger waves that penetrate your being between meals can sabotage your weight maintenance goals. Reaching for unhealthy snacks to curb your hunger pains is very common. Usually, those unhealthy snacks are convenience foods that take little preparation, are conveniently packed and immediately satisfy the urge of “I’m hungry and I want it now”. Unhealthy […]

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