Fitness for the family
Continue ReadingIn 2014, a study by the Centers for Disease Control and Prevention stated that more than two in three adults were considered to be overweight or obese. About one in 13 adults were considered to have extreme obesity, and one in six children ages two to 19 were considered obese. The two ways to offset […]
Should You Be Changing Your MMA Gloves? The Signs That You Mustn’t Overlook
Continue ReadingYour MMA gloves are one such essential item you will need if you plan to do boxing regularly, for fitness or to get seriously involved in this combat sport. Having said that, if you already have a pair of MMA gloves, taking care of the same is essential.
The best football-themed holidays on Earth
Continue ReadingThe beautiful game is a fantastic sport to base a holiday on. There certainly isn’t a shortage of options, especially in Europe. Let’s look at some of the best football-themed holidays.
6 Interesting Things About Cycling You Can Teach Your Family
Continue ReadingIn this blog post, we’ll be looking at some of the most interesting aspects of cycling- from its history and evolution to its environmental impact and the personal benefits it can bring. Read on to learn more about this fascinating subject!
8 Preventative Foot Care Tips For Distance Runners
Continue ReadingLike any other high-output activity like dancing or tennis, a lot of distance runners are prone to developing foot problems such as plantar fasciitis, metatarsalgia and Achilles tendinitis. Read on for preventive tips on how to keep your feet healthy during distance training:
How to be a better sportsperson? Ten essentials
Continue ReadingAre you a sporty person and you want to improve yourself? Here are some of the essential things to keep in mind to be a better sportsperson.
