Navigating Menopause: Comprehensive Guide to Wellness and Self-Care

You, as a woman, will go through various transitions and phases throughout your life, which can be a bit difficult to navigate, to say the least. Thankfully, there are ways to traverse each phase of life, even when you are approaching or in the throes of Menopause, in a manner of wellness by promoting self-care. … Read more

Benefits of wearing perfumes – #MondayMeTime


I can’t actually remember when my love affair with perfumes began but I’m guessing it was watching my Mum spraying herself with beautiful fragrances when I was a child. Now that I am an adult I have a whole shelf full of perfumes which I wear according to my mood or occasion. Have you ever … Read more