EVO FlexiMax Kids Scooter
Continue ReadingAre you looking for a scooter that is great for kids of all ages? The EVO FlexiMax Kids Scooter may be a perfect choice. This innovative scooter has an adjustable handlebar, making it suitable for children as young as eight into their teens.
The Whys and Hows of Vagus Nerve Stimulation
Continue ReadingRead on to learn more about the vagal nerve and why vagus nerve stimulation is so important for good health.
How To Safely Progress And Increase Intensity In Your Workouts
Continue ReadingWe’re taking a closer look at how to safely progress and increase intensity in your workouts below.
A Beginners’ Guide to Start Exercising
Continue ReadingThere are many different benefits to exercise. Some of them may be small, but they can have a big impact on your overall health. Follow our beginner’s guide if you want to start exercising.
Is Stem Cell Therapy Right for You? Here’s What You Need to Know
Continue ReadingRead on for more information about stem cell therapy and its huge range of benefits.
4 Advantages of Hot Yoga for a Healthier Body and Mind
Continue ReadingAs a practising yoga teacher, I have witnessed firsthand the many health benefits of hot yoga. Here are the four most important ones:
