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What Changes Can Occur After Childbirth?
Continue ReadingThe body can change during pregnancy, you may not have fully looked into the effects after childbirth itself. You may notice that you are no longer as toned or lean as you were before, even after your stomach has reduced.
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How to Effectively Treat and Disguise Postpartum Hair Loss
Continue ReadingPostpartum hair loss is a side-effect of your hormone levels surging. Brittle and hair prone to falling out are common post-pregnancy.
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Postpartum Depression vs. Baby Blues
Continue ReadingHaving a baby is a massive change for any new mother. New mums can feel moody, irritable, sad, and overwhelmed.
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5 Ways Mums Can Love Their Post-Baby Body
Continue ReadingEven if you don’t anticipate dealing with negative self-talk after giving birth, preparing yourself to love your post-baby body is a must. Here are five ways mums can love their post-baby body:
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5 tips: strengthen your pelvic floor
Continue ReadingI have asked for the help of the experts in this field to provide 5 top tips for strengthening your pelvic floor. You’ll be so pleased that I did!
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How to Get Rid of Stretch Marks
Continue ReadingStretch marks are usually associated with pregnancy but they can occur for other reasons as well. Rapid weight gain or growth can lead to stretch marks. These marks will start out as thin purplish or reddish lines that are a different texture than the rest of the skin. Eventually, these will fade a bit and […]
