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Scentered Ultimate Survival Kit
Continue ReadingUsing essential oils and aromatherapy products can improve the health of the body, mind and spirit. This is my review of the Scentered Ultimate Survival kit.
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The Positive Planner: Review #ad-gifted
Continue ReadingThe Positive Planner journal is everything that you need from a planner to encourage positivity. The idea is to help manage and maintain mental health and wellbeing.
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Preparing Your Body For A Safe And Healthy Childbirth
Continue ReadingLet’s take a look at what you can do during pregnancy to ensure that your body is in the best possible condition going forward for safe and healthy childbirth.
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Wellbeing activities for children
Continue ReadingThe following are 3 simple wellbeing activities specifically aimed at children that help them to accept, manage and express their emotions in a healthy manner.
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Tips For Becoming A More Beautiful & Confident Woman
Continue ReadingThere are many reasons why you may not feel good about yourself. However, there are ways to become a confident woman which will make you appear more attractive.
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5 Easy Ways To Improve Your Family’s Health
Continue ReadingWhen you have a family, taking care of them often comes before taking care of yourself. However, your own health plays a big role in your ability to be a great parent. Starting right now, you can make some changes that will improve your health as well as the health of your children and partner. […]
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Reaching my Health Goals in 2020 with Sundose #ad
Continue ReadingThe nice thing about writing a blog and social media is being able to look back over old posts to see how you felt at a certain point in time. As 2018 came to a close I was feeling pretty rubbish after fracturing my ankle which hindered my physical activity immensely. I gained weight, lost […]
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How Can a Poor Diet Affect Learning?
Continue ReadingWe asked St Hilda’s School how can a poor diet affect learning and we surprised by what they had to say. Follow their tips to help your child’s learning ability
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Use Aromatherapy to Be Present as Summer Holidays Ends
Continue ReadingThis post was made possible by Scentered; a company that offers a unique range of 100% natural, portable Aromatherapy Balms and Candles. Please show your appreciation by visiting their website, and following them on Facebook, Twitter, and Instagram. For the rest of August, you can enter for a chance to win one of their amazing aromatherapy balms. Look for […]
