Signs Your Family Needs More Nutritious Food

Healthy Eating

We all try and help our family to lead a healthy lifestyle. But in the modern world, it can be harder than ever to keep our kids in good health. After all, we all tend to eat at different times, and you can’t always control their food intake when they are outside the house. But … Read more

15 ways to maintain a healthy weight


Maintaining a healthy weight doesn’t have to be all about eating cardboard and relentless dieting. We all want the ‘quick fix’ when we are desperate to get into a bikini for that holiday in the sun or even just to be able to take the children to the local swimming pool. At my ripe old … Read more

Live your dream for a day with #SunPatDreams Competition


Everybody has a dream! {Is it just me or does anyone else hear the guy from Pretty Woman in their head right now? “Hey, what’s your dream?”} Everyone has a dream right? When I was younger I didn’t dream of being a popstar or travelling the world, I didn’t set my sights on being a … Read more

Pizza Express and Ice Age Collide this Summer

Ice Age

PizzaExpress is celebrating the arrival of the new film Ice Age Collision Course this month (12th July), by inviting Sid and his Ice Age friends to take over the Piccolo menu. Little pizza-lovers visiting PizzaExpress from this week will find a fun-packed Ice Age Collision Course activity sheet included with their Piccolo menu, featuring lots … Read more

Tips for Helping Your Kids Learn Healthy Habits

Healthy eating

As a parent, it’s probably one of your top priorities to help your kids learn healthy habits that they’ll hang on to for life. America is plagued with health problems that are byproducts of years of unhealthy eating, so it’s important to teach healthy habits as early as possible so your kids have a better … Read more

Have you discovered the Power of Frozen?


If you have clicked on this post hoping to find stories of Anna and Elsa then I’m afraid you will be sorely disappointed. I’m talking about the Power of Frozen food. I was recently invited to work with Iceland to see if they could show me the benefits of frozen foods and we were happy … Read more