Postnatal Myth Busters by Hannah Barrett and Finola Burrell

Postnatal Myth Busters

As mums, we are surrounded by postpartum information and advice, and it can be so confusing to know what is actually true! Below physiotherapist Finola Burrell and Hannah Barrett of Yoga Girl London uncover five of these common postpartum myths. There’s more of these in our postnatal e-guide Strength Through Yoga that ensures a safe … Read more

Ommie and the Magical Garden – Active Yoga for Children

Ommie and the Magical Garden

DISCLAIMER: We received Ommie and the Magical Garden in exchange for our honest opinion. All words, images and thoughts are my own and may not be copied without my permission. I have not been instructed what to write. A few months ago, when I was worried about how stressed out Little Bean could get herself, … Read more

Project 366 – Week 4 2016

Project 366

On the whole this week hasn’t been too bad, it’s definitely been a lot more calmer than of late with just the odd little hiccup along the way. Looking back at my photographs for this week I actually found it really difficult to choose only 7 as I took LOTS of photographs this week and … Read more