A picture of me #Blogtober16

Mummy Matters

Well unsurprisingly I am way behind with my #Blogtober16 posts but I am determined to soldier on nonetheless because I like the prompts and I wanted to do them. When I saw the prompt ‘a picture of me’ initially I was stumped. I’m not big on taking photographs of myself or #selfies as they are … Read more

Restore your pelvic floor with Innovo

Innovo Restore the Floor

#ad When you are pregnant,  have carried a baby and given birth, you are given all sorts of advice and exercises to follow to keep your pelvic floor in tip-top condition. Truth be told, it’s one of those things that you kind of forget to do. I started off pretty good at doing my pelvic … Read more