When it comes to taking care of myself, I’m er . . . lazy! I always start with the best intentions, I love creams and lotions and potions but I end up sleeping through my alarm or getting into a daze and before I know it, I’m running late again. This has only been since … Read more
Pregnant women across Scotland are being urged to take-up the offer of the free flu vaccine to protect themselves and their baby ahead of the winter flu season. As the flu vaccine is delivered to GPs across the country, pregnant women are being reminded that catching flu can have serious consequences for expectant mothers. When … Read more
So we’re just over a week back into the school routine and I don’t know about you but it feels like the summer holidays were a million years ago, the sun has gone and the early mornings are back!! Waaay back in the summer holidays when we were merely talking about the idea of the … Read more
National Eye Health Week runs from Monday 16th Sept 16th to Sunday 22nd Sept. I have written in the past about the importance of looking after your eyes. Working on computers, I have always made sure that I get my own eyes checked regularly, and I have always made sure that my children get checked … Read more
Getting away with friends and family on holiday is a great chance to step out of the ordinary and with so much spent indoors during the year – sat in front of a computer at work or in front of the TV – going away is the ideal time to do something active. So this … Read more
Millions of us are being kept awake by the strange nocturnal habits of our other halves a new study has revealed. More than half (55%) of us have been woken by our partner sleep talking, more than a quarter (26%) from laughing and one in ten from sleep walking, according to the survey of 2,044 … Read more
Last year I applied to be a Thinking Slimmer blogger in association with Cybher 2012. I was really looking forward to giving it a try and began listening to the Slimpods each evening before bed. After just three nights of listening to the Slimpod I discovered I was pregnant with Jelly Bean and so I … Read more
When I attended Britmums Live last year I was only 9 weeks pregnant with Jelly Bean and I really wasn’t sure whether I would go again this year or not. I love to go along and find out the latest trends in blogging and social media but I also like to go and have a … Read more
Pregnancy is a remarkable journey filled with anticipation, joy, and new experiences. Yet, it also brings about various changes in your body, including some unexpected ones. One such concern that often arises during pregnancy is the issue of bleeding gums. While this might not be the most glamorous topic, it’s vital to your overall health, … Read more