Restore your pelvic floor with Innovo

Innovo Restore the Floor

#ad When you are pregnant,  have carried a baby and given birth, you are given all sorts of advice and exercises to follow to keep your pelvic floor in tip-top condition. Truth be told, it’s one of those things that you kind of forget to do. I started off pretty good at doing my pelvic … Read more

Finding my love of exercise again #getfitat40

Mummy Matters

At school sport really wasn’t my thing at all, I did it because I had to, not because I enjoyed it although I did enjoy Cross Country and I got pretty good at it. I was even chosen to represent the school in a Regional Cross Country competition, I didn’t win it but I came … Read more

#Win the NEW Pregnancy and Baby Milestones books from Mother & Baby E: 30.04.16

Pregnancy Milestones book jacket

 Pregnancy Milestones Pregnancy is such an exciting and life-changing experience – but it can also be quite scary and overwhelming. With 60 years of experience in guiding women through  pregnancy, the expertise of the team at Mother & Baby is second to none. As the UK’s number one Pregnancy, Baby and Toddler magazine, Pregnancy Milestones, … Read more

Apps for Mums

Apps for Mums

There are lots of apps on the market for soon-to-be mums, and new mums. Where you want to track your baby’s development and progress, or have some time to yourself, or losing the baby weight, there’s apps for everything. Apps on the market The bump, which is available in both iTunes and Android, is an … Read more

Can what you eat in pregnancy affect how your child will eat?

Can what you eat in pregnancy affect how your child will eat? 1

Its not a secret that eating and mealtimes with my children is the Bain of my life. I hate mealtimes and sadly they are getting worse. Little Bean is dropping more and more foods off her list of acceptable foods. Today for lunch whilst on a shopping trip to Ikea she ate three chips and … Read more

How to choose a baby name?

baby

Before friends and family get all excited here, NO I AM NOT PREGNANT AGAIN!! It’s just that I seem to have been having a LOT of conversations just recently about baby names. Quite a few friends are expecting babies at the moment and so obviously names have come up quite a lot in conversation. It … Read more