Reasons why you need a fitness tracker

Fitness tracker

Fitness trackers have grown in popularity over the last couple of years. This is partly down to more people becoming aware of the negative effects of a sedentary lifestyle. Even people who exercise daily, but sit a lot, are at risk of health problems. They have been termed “active couch potatoes”. The gadgets are therefore … Read more

‘Lettuce’ get fit and fabulous in 2015!

Baby Kale

Please forgive me the super cheesy title but I just couldn’t resist!! Have you missed me? I haven’t blogged since before Christmas as I have given myself a well-earned break and coupled with that, the whole family have been completed knocked out by flu this festive season and we are still not over it completely. … Read more

Let the summertime begin!

Sky

We really like these new warmer weather spells we’re getting, it just makes you feel better, brighter and more inclined to get outside and enjoy it. As a family we are always on the go, apart from our #familyfilmnight once a week we rarely just chill out together, we are always ‘going’ somewhere to do … Read more

Boddy Language Presents: POST NATAL RECOVERY PLAN with Ash Boddy

Boddy Language Presents: POST NATAL RECOVERY PLAN with Ash Boddy 1

No one is more important to the health of a new baby than its mum. Getting your abs and body back together after bringing your new member of the family home has never been easier, cheaper, or more effective. Let’s leave crunches, planking and other nonsense in the 90s where they belong. What new mums … Read more

Splash Waterworld at Butlins Skegness is . . .

Splash Waterworld at Butlins Skegness is . . . 2

BRILLIANT!!!! I’m not normally a big ‘swimming’ person, I hate getting cold, and I used to secretly like it when Albie screamed at the idea of getting in a cold swimming pool because it meant I had an excuse to sit it out. That said, I have never stopped the children swimming and up until … Read more

Summer Holidays 2013 – Weekend Three

Summer Holidays 2013 – Weekend Three 4

We had a full-on weekend but so enjoyable. It was one of those weekends that you don’t really want to end, it started with a fab day out at Warwick Castle (see separate post) on Saturday by invitation of Lego Castle and it ended with a great day out with family at Willen Lake in … Read more