Becoming a healthier you . . .

Hope

By Leslie Vandever He who has health has hope; and he who has hope has everything. –Arabian saying In today’s world, health is big business. Drug and natural supplement companies sell potions and pills. Exercise and diet entrepreneurs by the tens of dozens sell just as many ways of getting and staying fit. And the … Read more

A Cherry Good way to spend a day!

#CherryGoodPicnic

As the school year was coming to a close my boys and I picked up our friends Karin and Sammy for a Mothers and Sons day out in Oxfordshire. We had been invited to a Summer Picnic at Q Gardens Farm in Abingdon by Cherry Good juice to celebrate National Cherry Day. Followers of my … Read more

Microscooter families just wanna have fun!

Microscooters

Back in January this year I attended the Toy Fair at Olympia and tweeted a picture of all the gorgeous new Microscooters they had on display. We have long been fans of Microscooter so we were over the moon when Microscooter picked up my tweet and asked if we would be interested in trying out … Read more

Reasons why you need a fitness tracker

Fitness tracker

Fitness trackers have grown in popularity over the last couple of years. This is partly down to more people becoming aware of the negative effects of a sedentary lifestyle. Even people who exercise daily, but sit a lot, are at risk of health problems. They have been termed “active couch potatoes”. The gadgets are therefore … Read more

‘Lettuce’ get fit and fabulous in 2015!

Baby Kale

Please forgive me the super cheesy title but I just couldn’t resist!! Have you missed me? I haven’t blogged since before Christmas as I have given myself a well-earned break and coupled with that, the whole family have been completed knocked out by flu this festive season and we are still not over it completely. … Read more