Healthy Tweaks to Your Eating Habits That’ll Have a Big Impact
So here are some ideas for how you can tweak your eating habits and improve your overall health as a result.
Healthy Choices
As parents, we feel it is our duty to help our children make the right healthy choices when it comes to their diet.
My favourite Detox Water Recipes #HealthGoals
If you have been following my blog and social media accounts for a while you will have seen that this year I have been trying to focus my efforts on becoming a healthier version of me, I set myself a few #HealthGoals. Before having children I was a regular gym-goer and ate reasonably healthily but … Read more
Enjoying the Taste of Christmas with AEG
To tell us more and to get us into the Christmas spirit my Mum and I were invited along to their Taste of Christmas event last weekend at The Cookery in Hoddesdon.
A great day starts with Ready Brek & Despicable Me3
When your day starts at 6am you need to make sure that you have a good breakfast because it’s a long time until lunch! Now I’d love to say that I get up with my children at 6am . . . but I don’t! I’m not a morning person by any stretch of the imagination. Hubby … Read more
Liven up your lunchbox with the Jucee Range
Lunchboxes can get pretty boring can’t they?! I look at the Beans’ lunchboxes and wonder how they can bear to have the same things day in day out but my little people are creatures of habit, they know what they like and they stick with it. I wasn’t much different at their age. When we … Read more
Bento Lunch Boxes with Capri Sun Fruit Crush
If you know me well, you’ll know that mealtimes are my least favourite meal of the day as far as the Beans are concerned. I never intended for it to be that way, obviously, but over time Little Bean’s dislike for most foods coupled with the boy’s tendencies to copy her have resulted in most … Read more
Back on the health kick with Breville Blend Active
I was a really good girl throughout the Summer months, friends and relatives would have seen me spamming their timelines with pictures of my healthy breakfast and lunch smoothies which helped me to lose the majority of my longstanding baby weight but then something happened, my smoothie maker broke. It wasn’t a particularly high powered … Read more
Baobab: The New Superfruit
Health enthusiasts are constantly on the lookout for the next big superfood, and Baobab might just be the star they’re searching for. I’ll be the first to admit that my fruit game is pretty basic: apples, bananas, strawberries, raspberries, and melon – and even these don’t feature in my diet as often as they should. … Read more