What is Child Abuse and Neglect and What to Do if You Spot It?
Child abuse and neglect are sadly far more common than you would think. How would you know how to spot the signs and what action can you take if you suspect it?
5 Healthy Habits Every Senior Should Have
As you reach your golden years there are 5 healthy habits every senior should have. Read this article to ensure your retirement is your best years yet.
Pregnancy 101: How to Look after Your Mental Health During Pregnancy
Read on for advice to raise awareness of the support available to expectant mums struggling with their mental health during pregnancy and how to access help.
Wellbeing activities for children
The following are 3 simple wellbeing activities specifically aimed at children that help them to accept, manage and express their emotions in a healthy manner.
81% of parents in the UK say lockdown has affected their mental health
82% of parents said that lockdown was affecting their mental health to some extent, and in the second, 80% of parents said the same. Read the full report here.
5 Mental Illnesses That CBD Can Help Treat
Mental illnesses are severe mental health conditions that influence your mood and behaviour. Many of us face mental disturbances from time to time. But if these discomforts affect us over a long period and throttle our ability to act and think freely, then there might be a concern for mental health. In its primary stages, […]