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How Can Video Games Improve Physical or Mental Health?
Continue ReadingThe misconceptions surrounding video games are changing, particularly with recent research on the mental and physical health benefits of gaming.
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Weight Gain: 4 Simple Ways To Stay Fit While Taking Antidepressants
Continue ReadingMost of us are already familiar with a psychological illness called depression. Depression is not your typical short-term mood fluctuations and emotional response but more of a long-term feeling of hopelessness and sadness (read more), as many described it. More than 264 million people are affected by the illness, and the numbers are still increasing […]
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How to Stop Arguing with your Spouse About Silly Things
Continue ReadingConflict is sometimes good and almost always natural but if you want to stop arguing with your spouse over silly things, follow our expert advice.
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Positive Impact of Cleaning and Mental Health
Continue ReadingHere are just a few simple reasons to consider the impact of cleaning and decluttering your home to give yourself peace of mind and improve your mental health.
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5 Signs Your Child May Be Struggling
Continue ReadingHere are some signs to look out for to help you decide as to whether your child may be struggling or not.
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Tips on Surviving Self-Isolation as a Family
Continue ReadingDon’t let self-isolation with your family bring out the crazy in you. We know it’s hard not to break down, but there are ways you can combat the dread of staying home for days on end with your family. Read the article to find our tips outlined for you.
