Diagnosed with Depression or Anxiety? Here’s What You Need to Know


Mental health issues are thought to affect around 1 in 4 adults in the UK at some point during their lifetimes. Some studies suggest that rates of mental health issues are on the rise, although whether this is a side effect of our modern society or the result of better diagnosing, is still much debated. … Read more

The facts on young people’s mental health

MQ Mental Health Infographic

Sadly mental health is STILL something which has a stigma attached to it. So when I came across this useful infographic created through mental health research I wanted to share it with my readers. As a parent of young children, I worry about their future and how the path of their lives will shape them. … Read more