How meditation can help you cope through times of pandemic
2020 has brought about many forms of stress for people thanks to the Covid-19 pandemic but read on to discover how meditation can help.
mental health
Get The Best Of Your Stress
Stress is a challenge that everybody has to overcome in everyday life, and sometimes it can feel like your stress is taking control of you. Sometimes life the pressure of stress can seem like too much to deal with, and you need to find ways to combat that! It’s hard to get rid of your … Read more
Connection Between Mental Illness and Substance Abuse
Mental Illness and substance abuse disorders are interrelated. When a mental health problem goes overlooked, the substance abuse problem often gets worse.
Lockdown Activities: Cloudberries Skyline Jigsaw Puzzle
Disclaimer: We were sent the Cloudberries Skyline jigsaw puzzle free of charge for the purpose of this post. All words, images and opinions are my own. I have not been instructed what to write. Cloudberries are the go-to online store if you are looking for beautiful jigsaw puzzles for adults. You won’t find the same … Read more
Using worry time to help anxious kids
Anxious kids simply worry TOO Much and get stuck in a bit of a spiral of thinking about their worries all the time. Worry time can really help kids like these.
Simple Tropical Fish Tank Setup for Beginners #ad
Simple Tropical Fish Tank setup for beginners. #ad This post is sponsored by Babbleboxx.com on behalf of Mars Fishcare and API Brand #apifishcare
Scentered Ultimate Survival Kit
Using essential oils and aromatherapy products can improve the health of the body, mind and spirit. This is my review of the Scentered Ultimate Survival kit.
How do you talk to kids about their mental health without being overbearing?
Children and mental health issues and worries are a growing concern. As a parent, it is important to talk to your kids about mental health without overbearing.
5 effective online tests to detect early signs of dementia and Alzheimer’s disease
Mental health can significantly decline with age. We discuss 5 online tests to detect the early signs of dementia and Alzheimers.