Do you have any #VicksTricks to combat the family colds?

#VicksTricks

Eurgh Winter! On the one hand I love it when we get to close the curtains early and snuggle in for the night but with that comes dreaded cold and lurgy that go round and round and round. As a family of six with children at three separate schools and Hubby at work, we catch … Read more

15 ways to maintain a healthy weight

Walking

Maintaining a healthy weight doesn’t have to be all about eating cardboard and relentless dieting. We all want the ‘quick fix’ when we are desperate to get into a bikini for that holiday in the sun or even just to be able to take the children to the local swimming pool. At my ripe old … Read more

Saturday Snippets – 21/01/17

Saturday Snippets

This week feels like it has flown by, that seems to be the way once the children are at school, the week’s whizz by before your eyes. {Feeling} great! Do you know those weeks where you feel really focused and achieve a lot in a short space of time? That’s how this week has been … Read more

Getting to grips with my custom orthotics {The Fane Clinic}

Getting to grips with my custom orthotics {The Fane Clinic} 1

You may recall that at the end of the Summer I attended a consultation at The Fane Clinic in Peterborough to be measured for a pair of custom orthotics. A few weeks after my initial consultation I received a call to say that my orthotics had arrived. Fitting Appointment When I arrived at the fitting … Read more

Why is there still a gender imbalance in sport?

Featured Post

There can be little doubt about it; regardless of raging debates, hundreds of columns dedicated to the matter, and the social media frenzy that follows almost every recorded instance, there is still a huge gender imbalance in the world of sport. We were collectively outraged more than once during the Rio Olympics as female athletes … Read more

What are your health goals for the remainder of 2016?

Health

At the start of the year many people feel the need to have a ‘New Year’s Resolution’ which generally relates to drinking less, losing weight, giving up smoking, spending less money or perhaps spending more time with family and friends. This is all great but generally a few months into the New Year the novelty wears … Read more

Celebrating Father’s Day and Family Time

Project 366

Sunday was Father’s Day and the children always get very excited about giving presents to anyone, you’d think they were the ones receiving presents. I love that they love to give as well as receive. We enjoyed a pretty lazy day together around the house and then in the afternoon popped over to Nanny and … Read more