I was never much of a soup fan when I was younger but as my taste buds have matured (along with everything else) I have come to love soups. I recently received the Busy Bees Sensational Soups recipe book which is packed with ideas for soups the whole family can enjoy but if you look … Read more
If you’re a foodie, the idea of spending all your time in the kitchen may sound ideal, but what if you want to try and lose weight and get healthy? Often, when people try and slim down, the first thing they sacrifice is their favorite foods. If you’re trying to get healthy and happy, cooking … Read more
We all try and help our family to lead a healthy lifestyle. But in the modern world, it can be harder than ever to keep our kids in good health. After all, we all tend to eat at different times, and you can’t always control their food intake when they are outside the house. But … Read more
Lunchboxes can get pretty boring can’t they?! I look at the Beans’ lunchboxes and wonder how they can bear to have the same things day in day out but my little people are creatures of habit, they know what they like and they stick with it. I wasn’t much different at their age. When we … Read more
Maintaining a healthy weight doesn’t have to be all about eating cardboard and relentless dieting. We all want the ‘quick fix’ when we are desperate to get into a bikini for that holiday in the sun or even just to be able to take the children to the local swimming pool. At my ripe old … Read more
What is EasiYo? EasiYo is a ‘make it yourself’ yoghurt maker which has more nutritional benefits than shop-bought yoghurt. There are no artificial colours or flavours and no stabilisers in EasiYo, delivering all the benefits of homemade goodness. EasiYo is also gluten free and vegetarian. One of my little men didn’t like the taste initially but … Read more
At the start of the year many people feel the need to have a ‘New Year’s Resolution’ which generally relates to drinking less, losing weight, giving up smoking, spending less money or perhaps spending more time with family and friends. This is all great but generally a few months into the New Year the novelty wears … Read more
As a parent, it’s probably one of your top priorities to help your kids learn healthy habits that they’ll hang on to for life. America is plagued with health problems that are byproducts of years of unhealthy eating, so it’s important to teach healthy habits as early as possible so your kids have a better … Read more
If you have clicked on this post hoping to find stories of Anna and Elsa then I’m afraid you will be sorely disappointed. I’m talking about the Power of Frozen food. I was recently invited to work with Iceland to see if they could show me the benefits of frozen foods and we were happy … Read more