It’s that time of year when virtually everyone is getting sick. It might be the change in weather or purely coincidence, but it’s important to stay on top of your health and take steps towards leading your healthiest life. October is a healthy lung month, a part of the body that might not always get … Read more
When it comes to looking after our mental health, there are so many reasons to go outdoors that make a huge impact on our mental wellbeing.
Long before I became a Mum myself I remember visiting my cousin who had just given birth to her first child. She had always been petite and perfectly formed, so when I saw her less than a week after giving birth back in her size 8 jeans I took it that’s what happened after you … Read more
Are you often left feeling that your belly fat won’t budge? There are a few steps you can follow to ensure you are on the right path.
We have been using the Braun ActivScan 9 Blood Pressure monitor for a little over a month now and the results have been very interesting. More so for Simon than for myself, read on to find out more. My Blood Pressure Results Throughout the month my blood pressure has remained steady and ‘in the green’ apart … Read more
With the Braun ActivScan 9 the results show simple data and colour coding so you can see the status of your blood pressure at a glance.
Long-term planning will help you save money and keep your family healthy for years to come. Here are a few ideas to consider long-term family healthcare.
I am back sharing my Little Love the simple pleasures of my past week from things I’ve read, seen, heard, worn and done.
In March 2018, Under Armour announced that over the month of February of this year, approximately one hundred and fifty million MyFitnessPal users had their accounts hacked into and their data stolen. Fortunately, the data captured by the hackers consisted only of the users’ names and email address. There were no claims according to which … Read more