Smear tests – Dos and Don’ts for your first time
Whether you’ve had smear tests before or you’ve yet to have your first, I’ve outlined some dos and don’ts to make your experience as quick and comfortable as possible.
health
Getting the lowdown on colds with Olbas Oil
A few weeks ago I was approached to co-host a blog event in Peterborough with renowned media medic Dr Roger Henderson in partnership with Olbas Oil. It was an absolute pleasure to be able to invite some of my favourite local (and not-so-local) bloggers and it couldn’t have gone better (not forgetting that I had … Read more
Using Essential Oils for Parents and Their Children
Essential oils can bring positivity and relaxation to your life and help you improve your mood. Your kids, just as well as anyone else, can benefit from essential oils. The advantages of using essential oils for parents can be plentiful as long as you know how to get the most out of them. Keep in … Read more
Staying Healthy this Autumn
It’s that time of year when virtually everyone is getting sick. It might be the change in weather or purely coincidence, but it’s important to stay on top of your health and take steps towards leading your healthiest life. October is a healthy lung month, a part of the body that might not always get … Read more
Looking After Their Mental Health: Reasons to Go Outdoors
When it comes to looking after our mental health, there are so many reasons to go outdoors that make a huge impact on our mental wellbeing.
Project Mamma – Weight Loss Programs For Busy Mammas
Long before I became a Mum myself I remember visiting my cousin who had just given birth to her first child. She had always been petite and perfectly formed, so when I saw her less than a week after giving birth back in her size 8 jeans I took it that’s what happened after you … Read more
5 reasons you’re not losing belly fat
Are you often left feeling that your belly fat won’t budge? There are a few steps you can follow to ensure you are on the right path.
Braun ActivScan 9 – Our Blood Pressure Results
We have been using the Braun ActivScan 9 Blood Pressure monitor for a little over a month now and the results have been very interesting. More so for Simon than for myself, read on to find out more. My Blood Pressure Results Throughout the month my blood pressure has remained steady and ‘in the green’ apart … Read more
Health aware with the Braun ActivScan™ 9 Blood Pressure Monitor
With the Braun ActivScan 9 the results show simple data and colour coding so you can see the status of your blood pressure at a glance.