From family health, healthy eating and being active. There is so much that you can cover under family wellbeing. Talking to your children and enjoying the outdoor activities on offer it all adds to a greater understanding of themselves and the world around them. I hope to teach my children mindfulness, consideration for others and in particular how to care for themselves and those around them.
Jakemans is the sore throat menthol sweet that I remember from my childhood, my Grandad was a fan of the black original flavour so he always had a bag to hand. Last week, my Grandad was firmly in my thoughts as I had been invited to Jakemans near Boston for a tour of their factory … Read more
It is scientifically proven that being kind makes us happy! Little acts of kindness like holding a door open or helping someone carry some bags can make you smile. So why not do it more often! bingo.paddypower.com have created a ‘Kindness Bingo’ card to celebrate ‘Random Act of Kindness’ Day on the 17th February why not try … Read more
After the initial excitement of announcing your pregnancy, you’ve gone through nine months of gaining weight, bodily changes, and other surprises. Finally, the baby comes, and you get a rush of excitement. Your newly prepared home is now suddenly full, and your previously quiet day is now interrupted by a very demanding (and cute) baby. … Read more
Have you woken up this morning with a sore throat and are now contemplating whether it’s bad enough to go to the Doctor, the Pharmacy or to just tough it out with your own home remedies? For the past 8 weeks our family has been plagued by sore throats, there’s been the odd light sore … Read more
Return of Pantosaurus the dinosaur to help parents have simple yet vital conversations with their children about a difficult and sensitive subject The Mummy Diaries star Sam Faiers supporting the campaign and urging parents to talk PANTS with their own children A national campaign to help keep young children safe from sexual abuse has been … Read more
Bullying is nothing new. It’s practically been a staple in the school system since the advent of a school system. You’re either the bully, the bullied, or the bystander. Honestly? Human nature knows no bounds when it comes to passive and aggressive cruelty. And it’s made much worse when it’s kids being cruel since their … Read more
It can be hard to get fit being a mum; you become so busy making sure the kids are healthy, happy and looked after, you can forget to look after yourself.
Life is full of stresses and concerns. One person can’t take unlimited pressure without suffering. How do we shed tension and fly like a supermum?
The title of Mummy is one that is a true privilege. Not everyone in this world is blessed with the gift of children, and even then only half of us actually get to be a mummy. In fact, it is such an intense and amazing experience it really can reshift your priorities and make everything … Read more