When you bring children into the world, there are certain sacrifices you have to make. For the first few years of the child’s life, this often means losing out on your usual eight-hours of sleep per night. Ask any new mum and she’ll probably say…
Sleep
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Why we need to limit screen time for kids
Screen time for children is one of those really hard-to-avoid parts of life, whether they are simply watching TV or using tablets, PCs, smartphones or even smart TVs for leisure/gaming, at school and even get set homework on the computer. Whenever Will goes quiet we…
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The Importance of Taking Care of Yourself
With the ever-changing lifestyle With our ever-changing lifestyle and hectic schedules, more and more people are finding themselves to be victims of various ailments. However, this does not mean that they have to give up on their health. Various vitamins and other supplements are available…
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Baby, Don’t Cry – Elusive Baby Sleep
Setting up the nursery for the best possible outcome for baby sleep is a minefield of questions, we have helped answer some of those for you here.
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What Are Sweet Dreams Really Made Of?
Sleep is important, and now that we have made that startling statement let’s make sure you know why. On average, we need about eight hours of sleep every day to function effectively. Note, I said effectively. You have probably read reports or heard from people…
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Your Cosy Guide To A Comfy Winter
Winter is fast approaching and with it the desire to stay in bed until at least 11am everyday. Cold weather has a funny way of making your bedspread seem like heaven. Somewhat unfortunately, but mostly fortunately, we have the necessity to get out of bed…
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Not A Morning Person? Become One!
When the kids are screaming at 6 am, it can be hard to reach for a cup of coffee. So, expecting to be in a good mood is very optimistic. It’s far more optimistic than how you feel first thing in the morning. Just face…
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5 natural anti-ageing hacks to help you look younger
Life gets so busy we sometimes tend to ignore those ageing signs that are lying on our face. Yet there are people willing to do some crazy things to look younger. Nevertheless, there are plenty of natural beauty hacks to preserve your youthful complexion. Hydrate…
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Let’s talk about dreams . . .
Dreams have always intrigued me and as a teenager I read lots of books on how to interpret your dreams. Now that I am a Mum, dreams have become a topic of conversation once more. When Jelly Bean comes to see me in a morning,…