Have you woken up this morning with a sore throat and are now contemplating whether it’s bad enough to go to the Doctor, the Pharmacy or to just tough it out with your own home remedies? For the past 8 weeks our family has been plagued by sore throats, there’s been the odd light sore … Read more
If you have been following my blog and social media accounts for a while you will have seen that this year I have been trying to focus my efforts on becoming a healthier version of me, I set myself a few #HealthGoals. Before having children I was a regular gym-goer and ate reasonably healthily but … Read more
Winter is coming and I don’t mean in a ‘Game of Thrones’ kind of way. The requests have begun on social media for tips on how to get rid of a cough, a sore throat, colds and the like. When you get struck down with a sore throat it can really set you back with … Read more
When your day starts at 6am you need to make sure that you have a good breakfast because it’s a long time until lunch! Now I’d love to say that I get up with my children at 6am . . . but I don’t! I’m not a morning person by any stretch of the imagination. Hubby … Read more
A toxin is any substance that can cause damage to the body. There are many sources of toxins such as the air we breathe, water, our clothes, and even your cell phones! It is impossible to identify each and everything that causes damage to our body. After all, there are so many in different forms! … Read more
Here are a few of the benefits of using e-cigarettes to help stomp out your tobacco cravings for good.
Mesothelioma is a type of cancer that is, in most cases, thought to be caused by exposure to asbestos, usually in the workplace. The most common type of this cancer is pleural mesothelioma, which affects a layer of tissue that surrounds the lungs and quickly spreads from there to other organs. This is the type of … Read more
In Britain, we have the NHS which effectively means that everyone already has health insurance, with free care at the point of delivery. But it’s additionally possible to pay for private health insurance through a range of different providers. Many people choose to take out medical insurance every year for a wide variety of reasons. … Read more
Here’s the top eight reasons to see your hygienist just as regularly as you do your dentist.