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Using worry time to help anxious kids
Anxious kids simply worry TOO Much and get stuck in a bit of a spiral of thinking about their worries all the time. Worry time can really help kids like these.
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Tips For Becoming A More Beautiful & Confident Woman
There are many reasons why you may not feel good about yourself. However, there are ways to become a confident woman which will make you appear more attractive.
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6 Reasons for Children to attend a Sports Summer Camp
When summer in the UK comes around, sports become inescapable. Everything from the FA Cup, to Wimbledon, and in 2019 the Cricket World Cup is coming to the shores of this sceptred isle. For children, this is the weekly reality too. At school, the playground is now just the beginning, as playing fields become habitable […]
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9 ways to boost your body confidence
Poor body confidence can have a major impact on your mental wellbeing. When I was younger I had low body confidence because I was so slim, you could see my hip bones, my collar bones and my knees seemed overly prominent. No matter how many times people told me how ‘lucky’ I was, I hated […]
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Benefits of wearing perfumes – #MondayMeTime
I can’t actually remember when my love affair with perfumes began but I’m guessing it was watching my Mum spraying herself with beautiful fragrances when I was a child. Now that I am the adult I have a whole shelf full of perfumes which I wear according to my mood or occasion. Have you ever […]
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3 BIG Reasons to Encourage Budding Artists
As someone who has been drawing since she can remember, I find it a little shocking — and upsetting — when I find parents who, while they might have initially encouraged their children to show off their artistic side, later adjusted them towards something different. Something different, like medical school, or law school, or physics, […]
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A Better Version of You: Finding a Self-Confidence Formula that Works
If you think that there’s a one-size-fits-all magic formula for self-confidence, please think again. Confidence, a healthy sense of ego, and self-assurance are all inside jobs, so to speak, and neither quality can be bestowed by another. Develop your own strengths and you might be surprised at how your self-worth skyrockets. Step one on the […]
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- Fitness
- Maternity and Postnatal
- Pregnancy Second Time Around
- Pregnancy Third Time Around
- Weight Loss
Post-baby body: What should you do about it?
Many women can get pretty down about their post-baby body. Rather than worrying about how you look at what you should do, read the guidance below.
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The different types of breast surgery – What makes sense for you?
You’ve finally decided to get the breast surgery you’ve always dreamed of, but what does breast surgery entail, exactly? Well, there are a number of different types of breast surgeries available, and the one you choose depends entirely on your needs. Here’s a quick run through the most obvious types of breast surgery available. Breast […]