6 Reasons for Children to attend a Sports Summer Camp

Sports kids

When summer in the UK comes around, sports become inescapable. Everything from the FA Cup to Wimbledon, and in 2019 the Cricket World Cup is coming to this sceptred isle’s shores. For children, this is the weekly reality too. At school, the playground is now just the beginning, as playing fields become habitable after the … Read more

9 ways to boost your body confidence

Body Confidence

Poor body confidence can have a major impact on your mental wellbeing.  When I was younger I had low body confidence because I was so slim, you could see my hip bones, my collar bones and my knees seemed overly prominent.  No matter how many times people told me how lucky I was, I hated … Read more

Benefits of wearing perfumes – #MondayMeTime


I can’t actually remember when my love affair with perfumes began but I’m guessing it was watching my Mum spraying herself with beautiful fragrances when I was a child. Now that I am an adult I have a whole shelf full of perfumes which I wear according to my mood or occasion. Have you ever … Read more