Poor body confidence can have a major impact on your mental wellbeing. When I was younger I had low body confidence because I was so slim, you could see my hip bones, my collar bones and my knees seemed overly prominent. No matter how many times people told me how lucky I was, I hated … Read more
As someone who has been drawing since she can remember, I find it a little shocking — and upsetting — when I find parents who, while they might have initially encouraged their children to show off their artistic side, later adjusted them towards something different. Something different, like medical school, or law school, or physics, … Read more
If you think that there’s a one-size-fits-all magic formula for self-confidence, please think again. Confidence, a healthy sense of ego, and self-assurance are all inside jobs, so to speak, and neither quality can be bestowed by another. Develop your own strengths and you might be surprised at how your self-worth skyrockets. Step one on the … Read more
Many women can get pretty down about their post-baby body. Rather than worrying about how you look at what you should do, read the guidance below.
Considering breast surgery? This guide covers breast reduction, implants, lifts, and liposuction to help you make the right choice.
A little bit of history Last year in the run up to my 40th birthday and for a few months after I was feeling great, I was out running most days and exercising at home. It felt good to be getting back to the ‘old me’ but then fate stepped in and I sprained my … Read more
If there is one aspect of my ‘beauty routine’ that will guarantee whether I feel good or bad about myself, it’s my hair. It is pretty much the first thing that people will notice when they see you like your hair is more visible than say your make-up at a distance. I always notice others’ … Read more