Before parenting, Hubby and I were very much into a healthy lifestyle and regularly attended the gym together. Health and fitness have been essential since becoming parents, keeping up with our little energy beans and helping us feel good about ourselves.
A few weeks ago I was approached to co-host a blog event in Peterborough with renowned media medic Dr Roger Henderson in partnership with Olbas Oil. It was an absolute pleasure to be able to invite some of my favourite local (and not-so-local) bloggers and it couldn’t have gone better (not forgetting that I had … Read more
It can be a task in itself to get your kids outside and away from all that technology indoors. But you don’t need to go far with them to have some fresh air — there are so many opportunities for fun and learning within your own back garden! Development in the early years For very … Read more
Poor body confidence can have a major impact on your mental wellbeing. When I was younger I had low body confidence because I was so slim, you could see my hip bones, my collar bones and my knees seemed overly prominent. No matter how many times people told me how lucky I was, I hated … Read more
Busy, busy, busy. We all lead busy lives and we’re just running to keep up. But taking some time out and actually treating yourself is just as important as hitting those deadlines, just as important as running all those errands, doing the housework, committing to all the social plans that seemed like a good idea … Read more
Network Rail partners with Thomas & FriendsTM to teach children railway safety Network Rail has teamed up with the world’s most famous blue engine and pre-schooler favourite, Thomas the Tank EngineTM, to help children learn how to be safe when using the railway. Stay Safe with Thomas The Stay Safe with Thomas storybook sees the mischievous Thomas having … Read more
Essential oils can bring positivity and relaxation to your life and help you improve your mood. Your kids, just as well as anyone else, can benefit from essential oils. The advantages of using essential oils for parents can be plentiful as long as you know how to get the most out of them. Keep in … Read more
It’s that time of year when virtually everyone is getting sick. It might be the change in weather or purely coincidence, but it’s important to stay on top of your health and take steps towards leading your healthiest life. October is a healthy lung month, a part of the body that might not always get … Read more
When it comes to looking after our mental health, there are so many reasons to go outdoors that make a huge impact on our mental wellbeing.
Many mums and dads simply wish for their children to experience a happy, stable and secure childhood. However, this doesn’t mean you need to spend a considerable amount of money to buy your son or daughter millions of toys to make them smile from ear to ear. There are many ways you can provide your … Read more