• White flowers and pillow

    6 ways to treat yourself without spending a penny

    Busy, busy, busy. We all lead busy lives and we’re just running to keep up. But taking some time out and actually treating yourself is just as important as hitting those deadlines, just as important as running all those errands, doing the housework, committing to all the social plans that seemed like a good idea […]

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  • My journey to self-awareness 1

    My journey to self-awareness

    Some people are quite happy to poddle through life taking each day as it comes and not really think about the why, when and where of matters in their life. Personally, I have always taken great interest in finding out more, more about myself, more about what makes me tick and how the things that […]

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