From family health, healthy eating and being active. There is so much that you can cover under family wellbeing. Talking to your children and enjoying the outdoor activities on offer it all adds to a greater understanding of themselves and the world around them. I hope to teach my children mindfulness, consideration for others and in particular how to care for themselves and those around them.
We have been using the Braun ActivScan 9 Blood Pressure monitor for a little over a month now and the results have been very interesting. More so for Simon than for myself, read on to find out more. My Blood Pressure Results Throughout the month my blood pressure has remained steady and ‘in the green’ apart … Read more
When you bring children into the world, there are certain sacrifices you have to make. For the first few years of the child’s life, this often means losing out on your usual eight-hours of sleep per night. Ask any new mum and she’ll probably say that the sleep deprivation is worth it, but there are … Read more
Most of us have dealt with some type of anxiety in our lives. Since you know how it feels, it can be heartbreaking to watch your child go through anxiety, especially as it relates to their education. Many people experience test anxiety or anxiety before finishing and turning in a big assignment. This can come … Read more
Now that I am the parent, I feel it is my duty to pass on the skincare tips for teens that I have learnt to my own children.
With the Braun ActivScan 9 the results show simple data and colour coding so you can see the status of your blood pressure at a glance.
We only need to look at the faces of our children as they snuggle up with Bramble or play chase with him to know that getting a dog was absolutely the right decision for our family. Having grown up with dogs myself and owning four dogs in adulthood, I know the pleasure and depth of … Read more
It is a little over a month now since we set up our Tetra Aqua Art Explorer 30L aquarium and we are in agreement that our new fish have settled well. We still had two fish from our previous (very tiny) aquarium and initially, I worried that we might lose them in the move to … Read more
Long-term planning will help you save money and keep your family healthy for years to come. Here are a few ideas to consider long-term family healthcare.
We all know that we’re supposed to be on the lookout for the flu around this time of year. The common cold is probably inevitable, but with some proper planning, we can avoid getting the flu. At least, that’s what’s been proven true in years past. However, this year the flu is especially bad. This … Read more