Smear tests – Dos and Don’ts for your first time
Whether you’ve had smear tests before or you’ve yet to have your first, I’ve outlined some dos and don’ts to make your experience as quick and comfortable as possible.
Health and Fitness
Before parenting, Hubby and I were very much into a healthy lifestyle and regularly attended the gym together. Health and fitness have been essential since becoming parents, keeping up with our little energy beans and helping us feel good about ourselves.
Nation’s tech addiction causes rows in the bedroom
DESPITE experts recommending a relaxing, screen-free environment in the bedroom, tech addiction to screen time is turning the nation’s bedrooms into a battleground. New research has revealed that over half the nation (55%) regularly use electronic devices such as smartphones in bed, and 15% admit it’s their worst bed habit. More than poor sleep Not … Read more
5 Natural ways to boost your fertility for getting pregnant
by Dr Amin Gorgy, Fertility Consultant, The Fertility & Gynaecology Academy, www.fertility-academy.co.uk 1. Don’t put too much pressure on yourself Although this is easier said than done, you must try to avoid high stress levels when trying to get pregnant. According to a study in the Journal of Human Reproduction, stress increases the risk of infertility, so … Read more
50% of mothers struggle with anxiety and low mood
Over half of mums have been struggling with anxiety since having a child according to research by new mental wellbeing magazine Motherdom.
Study of top UK mummy bloggers reveals most relaxing spa treatments according to science
An interactive study by Buyagift.co.uk examined the stress levels of top mummy bloggers, revealing the ‘most relaxing’ spa treatments for busy mums, according to science – and the results are surprising. Spa Wars: Busy UK mums discover that a wash, cut and blow dry is more relaxing than a deep tissue massage Buyagift’s research found that over … Read more
6 Facts About Fertility Everyone Should Know
Did you know that it is estimated that one in seven couples in Britain trying for a child have difficulty conceiving? If you’re planning to have children one day, or even if you’re already a parent, it’s worth doing your research about fertility to help improve your chances of a successful pregnancy. The following infographic, … Read more
The Importance of Dental Care for Your Child
Taking care of your children and making sure that they are happy and healthy are some of the most rewarding things you get to do as a parent. Knowing that you’ve helped to protect them from illness down the road and that they have endless possibilities ahead of them can be an unbeatable feeling. Parents … Read more
Rydale Cross Neck Hoody review [AD-GIFTED]
Being a family who spends a lot of time outdoors, our choice of the right clothing for the job is very important. I prefer to dress in layers because my temperature can fluctuate throughout the day depending on our activities and especially so when we go camping. I like to be able to strip off the … Read more
MENTAL HEALTH, CHILDREN AND YOUNG ADULT SEMINAR
NIPS is running a mental health seminar in Lincoln on the 20th March,10 am – 2.30 pm, for anyone who would like to learn more about mental health in relation to children and young adults. The seminars are made for the public but of course, professionals can attend also. Babies under 1 can be brought … Read more