Trusted family health advice from real-life experience, covering childhood illnesses, wellbeing, nutrition and everyday parenting challenges.
If there is one aspect of my ‘beauty routine’ that will guarantee whether I feel good or bad about myself, it’s my hair. It is pretty much the first thing that people will notice when they see you like your hair is more visible than say your make-up at a distance. I always notice others’ … Read more
One of our favourite things to do over the New Year is to get out for a family walk if the weather permits. We wrap up warm and head off on an adventure. Despite the cold weather, it’s actually still been quite sunny recently and the winter sun is always so nice – especially for … Read more
Normally when you get rain on your holiday it pretty much ruins it if you’re in the UK but at Bluestone Wales, it didn’t matter one bit. Sure enough, sunshine would have been a bonus but it certainly wasn’t a necessity. Bluestone Village Centre After a great night’s sleep, we awoke on our first morning … Read more
Over my years as a Mummy, I have wasted a LOT of money buying things unnecessarily on family days out (and holidays) because Hubby and I are USELESS at planning a day out. We always seem to be running around like headless chickens trying to get ready for days out or trips away, only to … Read more
As a parent, it’s probably one of your top priorities to help your kids learn healthy habits that they’ll hang on to for life. America is plagued with health problems that are byproducts of years of unhealthy eating, so it’s important to teach healthy habits as early as possible so your kids have a better … Read more
As a Mum, bettering yourself and furthering your career isn’t just about you any longer; it’s also about giving your children the best that you can possibly afford in life—going back to school as a Mum can be a hugely daunting experience, especially if you are already juggling a job with looking after little ones. … Read more
New Children’s Alflorex® using Pre-filled Straws is an important extension to the PrecisionBiotic® range. It is now available to buy for the first time in the UK. Children’s Alflorex Similar to the Adult Alflorex supplement which is available in the UK online (alflorexbiotics.com), Children’s Alflorex contains the unique and patented 35624™ culture in a clever … Read more
In a time of tablets, the internet and video games, it can be difficult to persuade your children to get outdoors and get some fresh air and exercise. Many children now spend hours on end looking at some kind of screen, and this is not good for their development and health. This is why they … Read more
There are lots of apps on the market for soon-to-be mums, and new mums. Where you want to track your baby’s development and progress, or have some time to yourself, or losing the baby weight, there’s apps for everything. Apps on the market The bump, which is available in both iTunes and Android, is an … Read more