Before parenting, Hubby and I were very much into a healthy lifestyle and regularly attended the gym together. Health and fitness have been essential since becoming parents, keeping up with our little energy beans and helping us feel good about ourselves.
If you get toothache at night, falling asleep can be even more challenging. Avoid these situations by following regular teeth and gums hygiene. You can try a few methods for temporary relief.
If you prefer a hands-on approach to healthcare that encourages recovery without requiring drugs or surgery, chiropractic therapy may be the proper treatment for you. Your chiropractor is a helpful ally in preserving the flexibility of your joints, muscles, and spine. To stay healthy or to aid in your recovery from an injury or spine … Read more
Crystals can be used to heal physical and emotional ailments and attract wealth and abundance. In this article, I will share some reasons why I use crystals to enhance my life.
Here are a few tips for a successful recovery after cosmetic surgery that will yield the best results:
Digestive disorders are digestive disorders that affect the digestive tract, sometimes called the digestive (GI) tract. The first indications of a digestive tract problem usually include bloating, bleeding, diarrhoea or constipation, and heartburn. When you experience abdominal pains, vomiting, or constipation could be a virus that’s likely to disappear over time or an indication of … Read more
Oral health problems like gum disease has been linked to miscarriages and preterm birth.
Shoe support inserts, insoles, and orthotics are miracle inventions that have helped people with issues with their feet, hips, back and knees.
As a practising yoga teacher, I have witnessed firsthand the many health benefits of hot yoga. Here are the four most important ones:
When it comes to your life, taking charge of your health does matter. But what does that even mean? What are the important things to remember?