If you’ve been getting into running lately but don’t have the motivation to continue, you’re dealing with a problem that many people face. But there are a couple of tricks to motivate yourself to keep going, like having a friend come with you, getting comfortable shoes, such as from Birkenstock, and setting achievable goals. Read ahead for more information.
Go With a Friend
The best suggestion would be to have a friend come running with you. You would have someone you can have conversations and fun with, so the experience would be better.
You would also be motivated to keep going, as your friends would push you to join them when you feel tired. The fact that the two of you would be reaching your fitness goals together would also be motivation enough to go running consistently.
Listen to Music
If you run without music, you are making the experience less fun. If you were to speak to any runner, they would always advise against this as you need good music to enjoy the experience.
I recommend you go with wireless headphones or earphones, as you would have more mobility, which you may like.
Get Nice Shoes
It’s important that you wear good shoes on your run. If they’re not that great, you would hurt yourself and not want to continue. You will also have trouble being agile if your shoes are not the best.
Contrary to popular belief, you don’t have to splurge on expensive hiking shoes. Affordable brands like Birkenstock have a great selection.
You can especially save if you work with names like the Walking on a Cloud Shoe store.
If you get shoes that look cool and you feel good wearing, this would also motivate you to go running as you would have a chance to flaunt what you bought.
For the ultimate running experience, explore a selection of the best running gear available online.
One of the best ways to motivate yourself to keep going is to make goals for yourself. Remember to start small and not set unrealistic goals, as this may discourage you from continuing. You would be motivated to continue running every day as you want to meet everything you’ve set.
This is why running with a friend is a good choice, as the two of you setting goals would challenge each other to reach them.
Find Interesting Paths
Lastly, the path you choose will affect how much motivation you would have to keep going. Do your research on the paths in the area so that you can choose a good one. Some of them are easier for beginners, too, so you may want to give them a try instead.
There are quite a few tips and tricks that you can try to motivate yourself to keep going if you’re struggling with running. Some of the best include taking a friend with you and choosing exciting paths. And getting comfortable shoes that look good from brands like Birkenstock would be ideal.