8 Preventative Foot Care Tips For Distance Runners
Like any other high-output activity like dancing or tennis, a lot of distance runners are prone to developing foot problems such as plantar fasciitis, metatarsalgia and Achilles tendinitis. Read on for preventive tips on how to keep your feet healthy during distance training:
5 Ways to Motivate Yourself to Go Running
There are a couple of tricks to motivate yourself to keep going, like having a friend come with you, getting comfortable shoes, such as from Birkenstock, and setting achievable goals. Read ahead for more information.
A Guide On Preparing For A Marathon
we’re equipped to present you with this guide on preparing for a marathon. Read on for more information and helpful tricks to give you marathon success!
Loom Eco-Friendly Waterproof shoe Review #Ad
The Loom Waterproof shoe looks like a trainer but acts like a trail shoe and can take you off track in comfort and safety. Read about this eco-friendly trainer.
Getting #Fitover40 with my new Nike trainers
When asked if I would like to review a pair of Nike Trainers I chose carefully and decided on the Nike Air Zoom Structure 20 to begin running again.
Now you can see me! [Mac In A Sac – Review]
When I was a teenager I would cringe at the idea of a Mac In A Sac or a ‘pack-a-mac’ as they were more often known. As far as us teens were concerned it was tantamount to being a full-on geek but these days they are everywhere and people often have more than one, I […]