In order to hold onto the old you and to embrace the new, there are a few things that you can do to maintain the balance. Let’s have a look at a few suggestions for establishing self-care, with a newborn in tow.
The body can change during pregnancy, you may not have fully looked into the effects after childbirth itself. You may notice that you are no longer as toned or lean as you were before, even after your stomach has reduced.
A medical practitioner’s use of unnecessary force or medical negligence during childbirth can also result in birth injuries.