There’s no better time than now to make the decision to go organic. Organic agriculture means that the produce has been farmed in soil that contains no synthetic fertilisers or harmful pesticides. Also, studies show that organic food has a higher nutritional value.
Next time you go grocery shopping, keep these five reasons in mind when choosing to go organic:
1. Deal with Dirt Not Chemicals
Certified organic means products have no prohibited pesticides or synthetic fertilisers. The National Organic Standards Board designed a list of natural substances in organic farming that are allowed and which ones are not. NOSB members follow very strict criteria, such as the impacts of human health and the environment, when deciding which substances are considered harmful.
2. It’s More Nutritionally Sound
Many studies show that having a diet rich in organic foods is healthier. By eating organic foods, you are minimising your risk for exposure to environmental toxins and serious health issues found in non-organic meat and produce. In addition, organic foods are the cleanest available.
3. No Bad Stuff
That’s right – say goodbye to hormones, antibiotics and GMOs. Organic means all that bad stuff is non-existent. USDA Organic regulations prohibit any genetically modified (GMO) ingredients in a certified organic product.
4. Better Taste
Many consumers believe that organic foods have a finer quality than non-organic foods. The more intense flavouring can be a result of a higher level of antioxidants.
5. Protect Ecosystem
Organic processes help preserve crop varieties, which results in higher soil quality than is safer for the environment. Since organic food production prohibits the use of all synthetic chemicals, it does not pose any threats to water contamination underground. Organic farming is significantly less damaging to the environment and, unlike conventional agriculture, does not strip wildlife from their natural habitat. Instead, farmers encourage these little critters to stick around and assist them with pest control.
So, if you’ve ever contemplated if it was worth the extra couple of cents to pay for organic bananas vs. conventional bananas, the answer is yes. The benefits of choosing organic are priceless.