-
Outsourcing Mummy: 5 Things to Consider in Choosing Your Family’s Snack
Continue ReadingA working mummy has many a nagging worry, but chief among them is the question of whether her family’s eating and snacking habits are healthy enough. Children especially enjoy their snacks and working mothers are finding it harder and harder to choose a healthy snack menu that meets her family’s nutrition requirements. To help busy, […]
-
5 reasons you’re not losing belly fat
Continue ReadingAre you often left feeling that your belly fat won’t budge? There are a few steps you can follow to ensure you are on the right path.
-
Date night courtesy of M&S Food
Continue ReadingDate nights can be tricky once you become a parent unless you have family and trusted friends on tap to offer their babysitting services you have to rely on finding someone who you feel comfortable leaving your most treasured possession with. Simon and I both think it is very important to keep ‘dating’ after children […]
-
Microwave meals for families
Continue ReadingI often wonder what we did before the microwave oven came into our lives? They are just so flipping handy aren’t they?! Simon and I bought ourselves a microwave combi oven with some of our wedding gift vouchers and it lasted us for nearly 10 years before we had to change it, mind you it […]
-
Diabetes Signs to Look Out for As You Age
Continue ReadingDiabetes is a condition that causes a sufferer’s blood sugar to reach dangerous levels. This happens due to the pancreas’s inability to produce insulin, the hormone that regulates blood sugar. The reason for insufficient insulin production varies between the two forms of diabetes: In type 1 diabetes, the person’s immune system attacks and kills the […]
-
5 tips on getting your home ready for summer
Continue ReadingSummer is almost there, hence we start making plans of what we will do once it is here. One of the important things is to get your home ready for summer. Here are five practical tips cleaners in the Helpling-app shared to make sure you home is ready for summer. As the days are getting […]
-
- All about me!
- Back To School
- Fitness
- Health and Fitness
- Healthy Choices
- Healthy Eating
- Little Loves
- Weight Loss
Sunshine, exercise and focus on healthy eating Little Loves
Continue ReadingI am back sharing my Little Love the simple pleasures of my past week from things I’ve read, seen, heard, worn and done.
-
Top 3 Nutrition Apps for 2018
Continue ReadingIn March 2018, Under Armour announced that over the month of February of this year, approximately one hundred and fifty million MyFitnessPal users had their accounts hacked into and their data stolen. Fortunately, the data captured by the hackers consisted only of the users’ names and email address. There were no claims according to which […]
-
Here’s how to be treatwise this Easter Break
Continue ReadingParents are being urged by health officials to cut the amount of sugar in their child’s diet after it was found that kids are consuming an unhealthy average of three sugary snacks or drinks per day. In an effort to cut this, the UK has introduced a sugar tax that will come into effect on […]
