Unlock Connection: Schema Therapy for Relationships

a man and woman sitting on a couch

Schema Therapy is an integrative approach to psychological therapy designed to treat a range of mental health issues. This innovative strategy combines elements from cognitive, behaviouralist, psychodynamic therapies and more to address and heal deeply rooted emotional issues. When applied to relationships, the principles of Schema Therapy can offer even greater insights, equipping individuals and … Read more

Understanding the Purpose of Relationship Counseling

Relationship Counseling

It is not uncommon for couples to seek relationship counseling at some point in their lives together. After all, even the strongest and happiest relationships can go through rough patches. Counseling can provide an objective, outside perspective to help couples get back on track. Read on to get a deeper understanding of the purpose of … Read more