How do you diet?

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Before having my children I was one of the lucky ones who could eat exactly what I wanted and it didn’t make a difference to my weight but since having the children my metabolism has most definitely changed and now every little lump and bump shows. It has had a big effect on my confidence, … Read more

Thinking Slimmer – it has definitely had an effect!

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Last year I applied to be a Thinking Slimmer blogger in association with Cybher 2012. I was really looking forward to giving it a try and began listening to the Slimpods each evening before bed. After just three nights of listening to the Slimpod I discovered I was pregnant with Jelly Bean and so I … Read more