If you’ve got a big holiday booked this summer, you’ll want to make sure you’re looking your best for it. Making a checklist to prep yourself for your trip can be intimidating, so this guide will help you do everything you need to do to pamper yourself before your big summer vacation.
Look after your skin
Being out in the sun can have great benefits for your skin but spending too long out or being ill-equipped can lead to your skin being damaged. This can lead to your skin ageing prematurely as well as numerous health conditions. The first step toward being prepared for your vacation is making sure your skin is as healthy as it can be. There are many skin care products and supplements you can make use of, but some of the most effective products are those that contain the cannabinoids CBD and CBG. These ingredients can help soothe the skin and protect it from the sun, so look for the best CBD skincare products to help ensure your skin looks and feels as healthy as possible.
Get a haircut
You’ll want to make sure your hair is ready for the hot sun, as well as for sea salt and chlorine. Get a haircut and, if you want, give it some colour. Being out in the sun will make your hair naturally lighter, so it might be worth making it darker beforehand. Do this at least two weeks before you go away to give your hair time to settle. Remember to pack any special shampoo or conditioner you might need during your vacation.
Go to a dentist
Going on a vacation can be a great excuse for trying out new foods and drinks. You don’t want to ruin the experience by accidentally damaging your teeth. Go to a dentist up to a month before you go away to make sure there are no problems with your teeth. It might also be worth buying strong toothpaste to ensure your teeth are as healthy as they can be.
De-stress beforehand
Prepping for a big vacation can be stressful, and this unchecked stress can potentially be harmful to your health and wellbeing. There are many techniques you can make use of to keep your stress levels in check and ensure you’re relaxed for your vacation. Make sure you have some time to switch off and practice mindfulness during your preparation.
Make sure you have everything you need
It’s a good idea to pamper yourself before your big vacation, but you can’t always be sure what’s going to happen, and it’s always useful to be prepared. Make sure you’ve got all the essentials and everything you need to keep yourself looking and feeling healthy while you’re away. Do these several weeks before you go to avoid adding further stress to your life.
Vacations are a rare opportunity to unplug from your hectic modern life and look after yourself. Following this checklist will ensure that you’re ready to make the most of it.
