Compression socks are a great way to feel more comfortable while travelling. When you wear compression socks, it will help reduce swelling in your feet and. This is helpful because when your feet are swollen, they may not fit into your shoes comfortably. Compression socks also help improve blood circulation, relieving tiredness caused by standing for long periods.
The reasons you should wear them is because they:
1. Prevent Deep Vein Thrombosis (DVT)
Compression socks have proven as a helpful tool in preventing deep vein thrombosis (DVT). DVT is a medical condition that can occur when blood clots in your veins. If these clots break free and travel to your lungs, it can be fatal. Compression socks help improve blood circulation, reducing the risk of developing blood clots.
If you are at risk of developing DVT or have ever had a blood clot before, it is essential to wear compression socks while travelling. In Australia, you can find different therapeutic socks from reputable companies which are 100% biodegradable, meaning they are also suitable for the environment. You can choose from various styles, colours, and patterns to suit your preference.
2. Add Padding in Your shoes
If you have ever worn a new pair of shoes, then chances are they will rub against the back of your heels, leaving them red and irritated. Compression socks provide just enough cushion between the shoe and feet, preventing discomfort from wearing new or ill-fitting shoes.
3. Help Reduce the Swelling in Your Feet and Legs
Long hours of travelling can cause your feet and legs to swell. Swelling is a sign that you have been standing for too long or sitting in a position without proper leg support. Compression socks help reduce swelling by reducing the pressure on blood vessels which forces fluids out of them, causing the fluid to accumulate in your lower limbs resulting in swollen ankles and feet.
If you feel tired and experience swelling in your feet, it is best to rest for a little longer. You can also try elevating your legs or drinking plenty of water to help with the process.
4. Provide Warmth During Cold Weather travel
During cold weather, it can be difficult to wear shoes without socks. Most people feel uncomfortable wearing their favourite pair of boots or flats with bare feet, but compression socks provide just enough warmth that you won’t have to worry about cold toes anymore.
5. Comfortable to Wear
Compression socks are made out of a soft, stretchy material that can be very comfortable to wear. When you’re travelling by plane or bus for hours on end, it can be uncomfortable to have your feet swelling up inside tight shoes. Wearing compression socks will help relieve the discomfort and make your travel experience more enjoyable.
6. Prevent Muscle Fatigue
Compression socks help prevent muscle fatigue. If you are travelling on a long flight or bus ride, your leg muscles can start to feel tight and tired from standing for extended periods. Wearing compression socks during this type of travel will help reduce muscle fatigue by improving blood circulation to your legs and feet, reducing tiredness in your muscles.
7. Fashionable
Compression socks are not just functional, but they are also fashionable. You can find various styles and colours to choose from that will suit your personal style. So don’t be afraid to show off your compression socks when you’re travelling! They will make you look and feel great.
8. Add Support to Your Legs
Compression socks are also helpful in providing support for your leg muscles. If you have weak or injured ankles, wearing compression socks will help reduce the amount of strain on them while travelling. They provide extra support, which takes some pressure off the lower part of your body so you don’t get as tired.
9. Prevents Muscle Cramps
Muscle cramps are common when travelling, especially if you are not used to sitting or standing for long periods. Compression socks help prevent muscle cramps by keeping your muscles warm and relaxed. The fabric also gently massages the feet and legs, which helps stimulate blood circulation.
When you’re looking for a pair of compression socks to wear while travelling, it’s crucial to find a comfortable style for you. There are different styles and brands of compression socks available, so be sure to do your research before purchasing.
Compression socks are a great way to make your travel experience more comfortable. They reduce swelling in your feet and legs, improve blood circulation, prevent deep vein thrombosis (DVT), and relieve muscle fatigue. So don’t forget to pack a pair before your next trip!
Once you reach your destination, remove compression socks immediately to avoid skin irritation or infection from prolonged wearing time. Use a moisturizer to help reduce the appearance of any redness or irritation.