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yoga mats

A Mini History of the Yoga Mat

May 30May 29 by Sabina Green
Yoga mat

The thought of doing yoga without a yoga mat just does not seem right. It is like boiled eggs without soldiers, a cup of tea without a biscuit, or a roast without potatoes! But in fact, the yoga mat is a modern invention compared with the practice of yoga, which dates back two and a … Read more

Categories Fitness and Movement Tags Fitness, Yoga, yoga mats

Adding Some Fun Yoga Mats To Your Daily Yoga Workout

July 1November 15 by Sabina Green
Fun Yoga Mats

Did you know you can take that plain old yoga mat and give it a boost? Here are some fun reasons why having a super cool yoga mat to add to your workout is key.

Categories Fitness and Movement Tags Yoga, yoga mats

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