Busting the myths on bread . . .
Unveil the truth about the myths on bread—discover how it impacts your diet and health choices.
Weight Loss
A healthier and fitter new me with low calorie meals!
I used to be one of those people that you used to see stuffing their face with big cream cakes and stating “I’m so lucky I never put on any weight” and then BAM! I had children and it turned out that my metabolism had disappeared meaning that I could no longer eat what I … Read more
Getting to grips with my Fitbug Orb
For the past month I have been accompanied every minute of the day by a little white device strapped to my wrist or clipped to my clothing. If you have been reading Mummy Matters for a while you may remember that last year I reviewed the Fitbug Air which was great at encouraging me to … Read more
How do you diet?
Before having my children I was one of the lucky ones who could eat exactly what I wanted and it didn’t make a difference to my weight but since having the children my metabolism has most definitely changed and now every little lump and bump shows. It has had a big effect on my confidence, … Read more
Thinking Slimmer – it has definitely had an effect!
Last year I applied to be a Thinking Slimmer blogger in association with Cybher 2012. I was really looking forward to giving it a try and began listening to the Slimpods each evening before bed. After just three nights of listening to the Slimpod I discovered I was pregnant with Jelly Bean and so I … Read more
Weightwatchers Simply Enjoy Cookbook
For someone who isn’t big on cooking, I LOVE cookbooks. I have a cupboard full of them; every now and then, I open the cupboard and take one out just to look at the pictures of mouthwatering meals and others. I do actually take them out, choose a recipe and COOK it! My family will … Read more