Recognising and Surviving Postpartum Depression

Postpartum depression

After the initial excitement of announcing your pregnancy, you’ve gone through nine months of gaining weight, bodily changes, and other surprises. Finally, the baby comes, and you get a rush of excitement. Your newly prepared home is now suddenly full, and your previously quiet day is now interrupted by a very demanding (and cute) baby. … Read more

The Importance of Taking Care of Yourself

Taking care of yourself

With the ever-changing lifestyle With our ever-changing lifestyle and hectic schedules, more and more people are finding themselves to be victims of various ailments. However, this does not mean that they have to give up on their health. Various vitamins and other supplements are available to boost immune systems, support your body, and help you … Read more

National NSPCC campaign to protect young children from sexual abuse launches with new game and TV ad

NSPCC Pantosaurus

Return of Pantosaurus the dinosaur to help parents have simple yet vital conversations with their children about a difficult and sensitive subject The Mummy Diaries star Sam Faiers supporting the campaign and urging parents to talk PANTS with their own children A national campaign to help keep young children safe from sexual abuse has been … Read more

Why it’s so important to teach compassion to your kids

WHY IT’S SO IMPORTANT TEACH COMPASSION TO YOUR KIDS

Bullying is nothing new. It’s practically been a staple in the school system since the advent of a school system. You’re either the bully, the bullied, or the bystander. Honestly? Human nature knows no bounds when it comes to passive and aggressive cruelty. And it’s made much worse when it’s kids being cruel since their … Read more