Why Us Mums Need To Put Their Health First

Motherhood

If you’re a mum, there’s every chance that you devote a lot of time and effort to making sure your children are happy and healthy. Being a parent involves making sacrifices, but looking after your kids should never mean that your health and wellbeing are on the back-burner. Just as it’s vital to look out … Read more

Intestinal worms and how to protect your family

Family Pet

We only need to look at the faces of our children as they snuggle up with Bramble or play chase with him to know that getting a dog was absolutely the right decision for our family. Having grown up with dogs myself and owning four dogs in adulthood, I know the pleasure and depth of … Read more

Mountain Biking: A new pace of life

Mountain biking

Today I am handing over the reins of the blog to my husband Simon to tell you a bit more about how he got into mountain biking and the difference it has made to his life . . . A bit about me I have always been a sporty person and for the majority of … Read more

Top 3 Nutrition Apps for 2018

In March 2018, Under Armour announced that over the month of February of this year, approximately one hundred and fifty million MyFitnessPal users had their accounts hacked into and their data stolen. Fortunately, the data captured by the hackers consisted only of the users’ names and email address. There were no claims according to which … Read more