As parents, we feel it is our duty to help our children make the right healthy choices when it comes to their diet.
Cravings cause most people to give up on their diets just after a few days or weeks. It does not matter whether you are craving to take something sweet, creamy, chocolaty or spicy, there is always a snack that can help curb that feeling. Here are 5 foods that can help satisfy your cravings when … Read more
A working mummy has many a nagging worry, but chief among them is the question of whether her family’s eating and snacking habits are healthy enough. Children especially enjoy their snacks and working mothers are finding it harder and harder to choose a healthy snack menu that meets her family’s nutrition requirements. To help busy, … Read more
Are you often left feeling that your belly fat won’t budge? There are a few steps you can follow to ensure you are on the right path.
Date nights can be tricky once you become a parent unless you have family and trusted friends on tap to offer their babysitting services you have to rely on finding someone who you feel comfortable leaving your most treasured possession with. Simon and I both think it is very important to keep ‘dating’ after children … Read more
I often wonder what we did before the microwave oven came into our lives? They are just so flipping handy aren’t they?! Simon and I bought ourselves a microwave combi oven with some of our wedding gift vouchers and it lasted us for nearly 10 years before we had to change it, mind you it … Read more
In March 2018, Under Armour announced that over the month of February of this year, approximately one hundred and fifty million MyFitnessPal users had their accounts hacked into and their data stolen. Fortunately, the data captured by the hackers consisted only of the users’ names and email address. There were no claims according to which … Read more
Jammie Dodgers have been a staple ‘treat’ in my life since a very young age and I’m pleased to say that all of the Beans love them as much as I do, seriously who can resist their Jammie deliciousness?! Jammie Dodgers Oaty Bites Anyway, getting back to those Jammie Dodgers that we all know and … Read more
Another new year is rolling around, and you know what that means: making outlandish promises to yourself to get in shape and eat right. Which one is easier? Eating right! With simple tips and tricks, you can keep that promise to yourself and revel in a new year full of home-cooked dishes of which you … Read more
So here are some ideas for how you can tweak your eating habits and improve your overall health as a result.