Design the perfect garden for relaxation in your backyard
There’s nothing stopping you from creating a garden for relaxation. It takes some work and guidance, but it’s surely worth it.
Health
Trusted family health advice from real-life experience, covering childhood illnesses, wellbeing, nutrition and everyday parenting challenges.
Millets Outdoor Explorers – Dog Walking Essentials
Being a responsible dog owner means being prepared to walk your four-legged friend regardless of the weather. Luckily, we are not fair-weather walkers, but we do need to make sure that we have the right gear to keep us warm and dry. Millets have come to my rescue this year, providing both Simon and me with … Read more
What’s your ultimate New Year’s Resolution?
The start of 2019 is just 12 days away and for many people, the New Year can’t come soon enough. I always look forward to the New Year and the chance to start afresh, as a family we always go out for a big walk somewhere on New Year’s Day to blow away the cobwebs … Read more
Getting the lowdown on colds with Olbas Oil
A few weeks ago I was approached to co-host a blog event in Peterborough with renowned media medic Dr Roger Henderson in partnership with Olbas Oil. It was an absolute pleasure to be able to invite some of my favourite local (and not-so-local) bloggers and it couldn’t have gone better (not forgetting that I had … Read more
Garden education for your children
It can be a task in itself to get your kids outside and away from all that technology indoors. But you don’t need to go far with them to have some fresh air — there are so many opportunities for fun and learning within your own back garden! Development in the early years For very … Read more
9 ways to boost your body confidence
Poor body confidence can have a major impact on your mental wellbeing. When I was younger I had low body confidence because I was so slim, you could see my hip bones, my collar bones and my knees seemed overly prominent. No matter how many times people told me how lucky I was, I hated … Read more
6 ways to treat yourself without spending a penny
Busy, busy, busy. We all lead busy lives and we’re just running to keep up. But taking some time out and actually treating yourself is just as important as hitting those deadlines, just as important as running all those errands, doing the housework, committing to all the social plans that seemed like a good idea … Read more
Using Essential Oils for Parents and Their Children
Essential oils can bring positivity and relaxation to your life and help you improve your mood. Your kids, just as well as anyone else, can benefit from essential oils. The advantages of using essential oils for parents can be plentiful as long as you know how to get the most out of them. Keep in … Read more
Looking After Their Mental Health: Reasons to Go Outdoors
When it comes to looking after our mental health, there are so many reasons to go outdoors that make a huge impact on our mental wellbeing.