Get Back In shape After A Baby? 3 Tips To Keep On Track
Choosing to get back in shape after having a baby can be a great way to boost your mood while looking after a newborn. Follow these tips to do it healthily.
Post pregnancy
Mums in the Know: Easy Ways to Find More Time to Exercise
as a busy mum, you know how tricky it can be to find time to exercise. Here are some tips to help you squeeze some fitness time into each busy day.
Post-baby body: What should you do about it?
Many women can get pretty down about their post-baby body. Rather than worrying about how you look at what you should do, read the guidance below.
Saturday Snippets – 28/03/15
{Feeling} rubbish! I am suffering with awful period pains from my knees all the way up to my shoulders. I had a scan earlier this week but they couldn’t see anything so I am being referred back to my Doctor. I honestly feel like am in labour again the pain is so strong and stops … Read more
Boddy Language Presents: POST NATAL RECOVERY PLAN with Ash Boddy
No one is more important to the health of a new baby than its mum. Getting your abs and body back together after bringing your new member of the family home has never been easier, cheaper, or more effective. Let’s leave crunches, planking and other nonsense in the 90s where they belong. What new mums … Read more
Pomegranate Regenerating Body Care
Never in a million years did I think that I would be resorting to ‘Regenerating Body Care’ before I reached my 40th birthday but yet here I am three pregnancies down the line, hating my body and still with another two and a bit years to go before the big 4-0! Before children I took … Read more
Review: Elastin3 Advanced Stretchmark Cream
This year Hubby and I will be celebrating our sixth wedding anniversary, I often look at our wedding photos with a hint of jealousy because I loved my figure on the day that we married. I had worked hard to get in shape, to look good in my dress! I loved my flat tummy (without … Read more
Festive Season Shapewear for the Yummy Mummy
Ladies, it is that time of year again to send the kids ‘wish list’ to Santa, decorate the tree and put on our favourite party dresses to celebrate the festive season with our friends and family. However, for the majority of us ladies, Christmas is also about pure indulgence. A cup of mulled wine, a … Read more