Today, cosmetic surgery is not only more accepted than ever but also more effective. With constant technological advancements, there’s no spot on your body that cosmetic surgery can’t tackle and remove any of your insecurities. No matter if you opt for surgery for medical or vanity reasons, no one will judge you today.
However, if you want to show off your results as soon as possible and get the best effect from your cosmetic surgery, you need to pay special attention to recovery. Here are a few tips for a successful recovery that will yield the best results:
Listen to your doctor
This is the first and most important tip you will find anywhere. The internet is a great source of information on plastic surgery and recovery, but if you notice any tips that differ from those given to you by your doctor, always follow your doctor’s advice. No matter how reliable the online source of information is, your doctor will know better because they offer personalized tips unique to your case. If you have any concerns, don’t hesitate to call your doctor or book an appointment to settle any disputes and doubts.
Engage in light activity
Your doctor might have told you to take it easy after the surgery, but that doesn’t mean you have to stay in bed for weeks. Light activity is crucial for recovery because it promotes circulation, prevents blood clots, eases pain and stiffness in muscles and joints and oxidizes the body. Of course, you’re not going to hit the gym after your tummy tuck, but light walking and some stretches are great ways to help to heal. Avoid any heavy lifting or tumbling to prevent bleeding and suture rupture.
Stay cool and comfortable
Sweating is natural, but it’s not very good for your cosmetic surgery wounds. If you live somewhere hot like Australia, you’re familiar with sweating, but you should do whatever you can to minimize it. Sweat can boost the number of bacteria on your skin and create a risk for your healing, especially in tucked-in places like under the breasts. So if you’re planning to get Polytech breast implants in Melbourne (of the highest quality), follow your surgeon’s guidelines for proper care and hygiene during recovery. Luckily, your doctor has many tips on this and all other issues you might encounter, so listen to their advice and try to stay sweat-free and comfortable.
Stay hydrated and fuel your body with healthy food
During recovery, your body needs to draw energy from somewhere. Your best fuel source will be water and healthy food, so don’t neglect to keep up with your daily meals and water intake. The best diet for the post-operative period consists of fresh fruit and veggies, lean protein and plenty of water and tea. Stay away from processed foods, overly spicy and salty foods, as well as caffeine and alcohol.
Avoid smoking and vaping
If you just had a tummy tuck, what does it matter if you’re smoking or vaping? Well, it turns out that mixing nicotine and cosmetic surgery is a dangerous business. Nicotine is a chemical that slows down the healing process and puts you at risk of complications. These complications will not only affect your results but also seriously impact your health. If you smoke or vape, quit this habit at least four weeks before and stay off it at least four weeks after the surgery.
Have a support system in place
There’s no shame in asking for help after your cosmetic surgery. If you have a partner, family members and friends who can help you while you recover, accept their help without hesitation. During this time, you won’t be able to carry anything heavy, cook for yourself or even bathe, so having someone reliable to help is crucial. If you live alone, do daily wellness checks with your family and friends so they can help in case of complications.
Don’t skip your follow-up visits
If you have any scheduled post-op visits, it’s important to know they are scheduled for a reason. These appointments should never be skipped because they are the main way to determine whether everything is healing correctly. During your visits, you can ask any questions about recovery and get the most accurate information. After your doctor concludes that everything is indeed looking a-okay, you will gradually get the green light to resume work, exercise and eat as before. Instead of skipping your post-op consultations when you’re busy, reschedule them for the nearest available time.
Following the tips above can get the best bang for your buck in cosmetic surgery. Your recovery will be a breeze, and your results will be stunning.
