Including the Entire Family in Sporty Vacation Activities

Family Sporty Vacation Activities

Planning a family vacation can be one of the most stressful and thrilling things you do. It’s a chance for you and your family to conquer another location on the map and explore it together. To make your trip interesting, it’s nice to have activities that everyone can participate in. If you’re an outdoor person … Read more

Reaching my Health Goals in 2020 with Sundose #ad

Health Goals

The nice thing about writing a blog and social media is being able to look back over old posts to see how you felt at a certain point in time.  As 2018 came to a close I was feeling pretty rubbish after fracturing my ankle which hindered my physical activity immensely.  I gained weight, lost … Read more