Infrared Sauna Use During Pregnancy Period

infrared sauna during pregnancy

Infrared Sauna Use During Pregnancy Period

Before taking infrared saunas therapy, you must understand the health risks to you and your baby in the womb.

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childbirth

4 things to consider when looking for a hospital/medical centre for childbirth

Choosing the best or most viable option for a maternity hospital should not be taken lightly, considering childbirth is emotional, personal, practical, and educational. 

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What Causes Birth Injuries?

What Causes Birth Injuries?

A medical practitioner's use of unnecessary force or medical negligence during childbirth can also result in birth injuries.

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New Mum Struggles and How to Overcome Them

New Mum Struggles and How to Overcome Them

New Mum struggles are many. Lack of sleep, change in roles, having a tiny human entirely dependent on you, schedules, managing your home, life, and work in the balance.

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Valuable Tips For Mums On How To Regain Their Shape And Lose Pregnancy Weight

September 21

Valuable Tips For Mums On How To Regain Their Shape And Lose Pregnancy Weight

Mums of all shapes and sizes are looking for ways to get back into shape after pregnancy, check out these valuable tips that will help you regain your shape and lose pregnancy weight! 

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Scandinavian Biolabs - Hair Growth Routine

October 23

Scandinavian Biolabs – Hair Growth Routine

I have been searching for a hair growth routine in the hopes of having longer hair. I found one which I know is working so I'm going to let you in on my secret.

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What to expect during pregnancy

The 9-Month Journey of a Lifetime: What to Expect During Pregnancy

The 9-month journey is divided into three trimesters. Each of the stages of pregnancy is vital in foetal development, and you’ll experience several changes as your body adjusts to accommodate the growing being. Here's what to expect during pregnancy.

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Get rid of stretch marks

April 2

How to Get Rid of Stretch Marks

Stretch marks are usually associated with pregnancy but they can occur for other reasons as well. Rapid weight gain or ... Read more

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Kit & Kin: Natural Mother & Baby Skincare by Emma Bunton

Long before I became a Mum I knew that I wanted to care for my children in the best way ... Read more

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